Lateral epicondylitis (AKA tennis elbow) is a well-known musculoskeletal injury occurring in tennis players, tradies, painters and other racquet sports. To understand why it happens, we need to understand the anatomy: When looking at the elbow joint, there are three bones; the humerus, radius and ulna. At the distal end of the humerus, there are
Read moreMany of us are experiencing the colds and flus that come along with the winter season. However, there are some tips and tricks to help keep those seasonal colds at bay. How immune fit are you? Immune fitness is a state in which our immune system is resilient and can cope with external challenges eg
Read morePigeon toe walking (intoeing) is a very common condition Chiropractors see in practice every week. Intoeing is when the foot or leg appears to turn inward when a child stands or walks. Children will present in practice for multiple concerns surrounding intoeing such as frequent tripping, slower pace of walking or running, experiencing pain or
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What’s worse than having a headache during the day? Try headaches that wake you up from your sleep! Hypnic headaches are a rare type of headache that wakes people from their sleep, and often as a result is referred to as the ‘alarm-clock’ headache. There have been reports of hypnic headaches since 1981, and as
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